There are 34 symptoms of perimenopause, and they are all caused by fluctuating hormone levels. Learn what to look out for and why it’s so important that you start tracking your symptoms today!

Women can now access certain forms of HRT over-the-counter in the UK, in what experts consider a major milestone for women’s health. We’re answering the most pressing questions our audience has on how to get HRT without a prescription, how to know if it’s right for you, and more.

Did you know having anxiety might make you more prone to hot flushes? And hot flushes can make you more likely to experience anxiety? Learn about the connection between these two hormone-driven symptoms.

You may start going from super heavy, to really light, or even skipping a month. Find out what’s normal and what it might mean.